Individual Counseling
A personalized therapeutic process where one-on-one sessions between a client and a trained therapist focus on addressing the client’s unique emotional, psychological, and behavioral challenges. During these sessions, clients explore their thoughts, feelings, and experiences in a safe and confidential environment. Individual counseling is tailored to meet the client’s specific needs and goals, fostering personal growth and healing.
EMDR Intensives
Immersive therapeutic sessions designed to address and process traumatic experiences and other distressing memories more rapidly than traditional therapy formats. EMDR, or Eye Movement Desensitization and Reprocessing, uses bilateral stimulation, such as guided eye movements, to help individuals reprocess and integrate traumatic memories.
Consultation and Supervision
Essential support for mental health professionals seeking to enhance their skills and ensure high-quality care for their clients. Consulting involves providing expert guidance on complex cases, helping professionals navigate challenging scenarios with new perspectives and evidence-based strategies. Supervision, on the other hand, provides a structured framework where therapists can discuss their clinical work, receive feedback, and reflect on their practices under the guidance of a more experienced supervisor. This process not only fosters professional growth and development but also ensures that practitioners maintain ethical standards and stay up-to-date with best practices in the field.
For your convenience, all of our services are virtual so you can feel safe and work on your peace from the comfort of your home.